My podcast episode last week was on the power of your words and their ability to shape your beliefs and experience, so my attention to...

Affirmations work... and I have proof. Several years ago, I huddled my children around to talk about the facts of life. Some supplies...

It sucks to ask for help. Women want to be able to do it all. We want to be able to meet everyone’s needs and smile politely through it. ...

Last year the book club I am in did two money mindset books (Get Rich Lucky Bitch by Denise Duffield-Thomas and Rich as F* by Amanda...

Put it on Your List! This is what I tell my summer birthday kids. It has been perfect timing to have all of their birthdays over the...

Success, Yes. Souvenirs, No. The first week of my challenge I will deem a great success. I visited Asheville for a couple of days with...

2022 Chain Consumption I decided to do my 2023 challenge in November. And December had all the feels of the Friday night smoker, chain...

Follow along in my journey to become a more mindful consumer. 2023 - Prime Recovery 2023 is going to be a new take on mindfulness for me....